The
Counsellor
Blou

Therapeutic guidance for those dedicated to self improvement

Compassionate, solution-focused counselling by Blou

If you are struggling with something and want to find a way forward, this compassionate and solution-focused counselling is the right place to start. Blou offers friendly, highly professional online counselling sessions in a gentle way, based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment, Blou is here for you.

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What My Clients Say

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This process helped me through a difficult period and during this period my issues were resolved

Female, aged 64

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My therapist was excellent, very easy to talk to and gave me the tools to help with the anxiety and depression, thank you

Male, aged 73

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CBT gave me some really helpful tools I use every day, thank you so much.

Male, aged 32

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You've literally saved my life, you've no idea

Male, aged 43

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It's been so nice just to talk with someone and get it all out

Female, aged 33

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I have been able to express my feelings in a safe non-judgemental environment and learn ways to cope with the pressure of being transgender.

MTF, aged 34

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TCB really helped me understand my condition and manage my days in a way that's really easy for me to maintain. My confidence has lifted and I've even got a job now. I cannot believe the difference in my life just one year later.

Male, aged 27

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You've pulled me through my darkest moments. I cant thank you enough

Male, aged 45

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I thought dealing with my trauma would be awful, I didn't expect to enjoy it! I can use lifts now with my family, that's changed my world.

Male, aged 37

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I have reflected back on when we started this journey together and can see (and feel proud) of how far that I've come. I am grateful for all that you have given me, you have been an incredible guide and support and I have learned so much. I have tools that will be with me for the rest of my life.

Female, aged 34

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Thank you for the resources, I'm reading and learning and really enjoying these ideas and approaches. I feel so hopeful and now know that life can be different to what it has been. I feel so grateful. Thank you.

Anonymous

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I've had a little time to reflect on yesterdays session, it was such a shift in the way I can see things, it's been a very long time since I felt such a blockage shift like that so thank you.

Female, aged 46

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I'm immensely grateful for all the time and advice you've generously given me; you've truly been my saviour! You're guidance has steered me toward a path I might not have embarked on otherwise, and for that, I am profoundly thankful. I intend to cultivate everything you've imparted to me in a wholesome and balanced habit, with a large sprinkle of spirituality! Once again, thank you, Next step - back to work!

Male, aged 44

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Thank you, it's been so lovely to work with you. You have made me realize that I have so much to offer and that I am kind and thoughtful, I will try and carry on doing the things I do best.

Female, aged 64

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Thank you for putting me at ease and spending time in unravelling my issues. What you said in session 1, all makes sense and helps me have a different perspective.

Male, aged 68

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I know I have the inner strength to face all that life brings, including death. To remind myself that I am not responsible for carrying other people's grief nor the weight of this world. Here's to life always being a beautiful and mighty work in progress.

Female, aged 50

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Everything went amazingly well and the speech was a breeze. I couldn't have done it without your support, thank you.

Male, aged 35